Join OSB coaches Marty Gaal and Daniel Scagnelli for open water practices during the weekdays. Our 2018 practice schedule:
Weekday practices start at 600PM. Weekend practices start at 810AM. We practice at Seaforth Recreation Beach area (on the far right or south end of the beach) for all practices unless otherwise notified. Park entrance fee is $7 per vehicle from Memorial Day thru Labor day and on weekends in May and September.
If you are a total stranger to our swim or triathlon teams, email Marty a t t osbmultisport dawt com prior to attending to discuss your experience level and appropriateness for these practices and to confirm the dates which may change for unforeseen reasons.
2018 Summer Schedule:
May 05 - 115PM Saturday
May 23 - 600 PM Wednesday
June 10 - 810AM Sunday - updated due to conflict on Jun 9
June 30 - 810AM Saturday
July 18 - 615PM Wednesday
later summer -
August 21, Tuesday - 600-700PM
September 06 - Thursday, 600-700PM
September 25, Tuesday, 600-700PM
October - TBD
Each session is $5. We'd appreciate it if you could pay online using the link below.
One Time ($5): with Paypal
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You can read more about One Step Beyond coaches and about the Powerstroke: Speed through force and form DVD here.