Join OSB coaches Marty Gaal and Daniel Scagnelli for a few open water practices. Our 2019 practice schedule:
Weekday practices start at 600PM. Weekend practices start at 810AM. We practice at Seaforth Recreation Beach area (on the far right or south end of the beach) for all practices unless otherwise notified. Park entrance fee is $7 per vehicle from Memorial Day thru Labor day and on weekends in May and September.
If you are a total stranger to our swim or triathlon teams, email Marty a t t osbmultisport dawt com prior to attending to discuss your experience level and appropriateness for these practices and to confirm the dates which may change for unforeseen reasons.
2019 Summer Schedule:
May 25 - 810AM Saturday - CANCELLED
June 03 - 600PM Monday
July 15 - 600PM Monday
August 03 - 810AM Saturday
later summer -
August 26 - 600PM Monday
September 23 - 600PM Monday
Each session is $5. We'd appreciate it if you could pay online using the link below.
One Time ($5): with Paypal
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You can read more about One Step Beyond coaches and about the Powerstroke: Speed through force and form DVD here.