Join OSB coaches Marty Gaal and Daniel Scagnelli for open water practices during the weekdays. Our 2017 practice schedule:
Weekday practices start at 600PM. Weekend practices start at 810AM. We practice at Seaforth Recreation Beach area (on the far right or south end of the beach) for all practices unless otherwise notified. Park entrance fee is $7 per vehicle from Memorial Day thru Labor day and on weekends in May and September.
If you are a total stranger to our swim or triathlon teams, email Marty a t t osbmultisport dawt com prior to attending to discuss your experience level and appropriateness for these practices and to confirm the dates which may change for unforeseen reasons.
2017 Summer Schedule:
April 27 - 600PM Thursday (changed due to rainflow)
May 09 - 600PM Tuesday
June 03 - 810AM Saturday
June 18 - 810AM Sunday
July 18 - 615PM Tuesday (updated)
July 27 - 600PM Thursday (updated)
August 08 - 600PM Tuesday
September 02 - 810AM Saturday
September 30 - 810AM Saturday
Each session is $5. We'd appreciate it if you could pay online using the link below.
One Time ($5): with Paypal
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You can read more about One Step Beyond coaches and about the Powerstroke: Speed through force and form DVD here.