OSB Camps and Clinics

Powerstroke Freestyle Swim Technique Clinics:
We will host two Powerstroke® freestyle technique / triathlon swim clinics in Cary, North Carolina in 2013. Powerstroke® is our method for teaching effective swimming strategy. Each Powerstroke® clinic includes individual swim videotaping (above- and underwater), detailed swim practice, and technique drills session. Current USAT coaches earn 6 CEUs.
March 30 - October 5

Beginner Swim Clinics:
We will host one Beginner swim clinics in 2013 at the Triangle Aquatic Center in Cary, North Carolina. This are geared for very new swimmers that can cover a few lengths of the pool and are looking for basic level skills improvement.
February 24

Open Water Swim Clinics:
We also have four Open Water swim training clinics planned around North Carolina in 2013. Each three hour open water clinic will provide you with all the skills & knowledge you need to handle just about any open water racing or training venue. Current USAT Coaches earn 3 CEUs.
April 27 - June 9 - July 13 - August 11

Open Water Swim Practices:
We host bi-weekly open water swim practices during the spring and summer months. You can view the 2012 open water practice schedule here.

St Pete Beach Winter Training Camp
The 9th annual OSB Winter Training Camp in 2013 will be held during the last week of February - first weekend of March.

Blue Ridge Summer Training Camp
Our Summer Blue Ridge Mountains training camp in the Boone area, now in its third year, is limited to current and former OSB-coached athletes.

Please click on the camp or clinic names to read more about each. Email Coach Marty with any questions.