One Step Beyond Camps and Clinics

Powerstroke Freestyle Swim Technique Clinics:
We will likely host one Powerstroke® freestyle technique / triathlon swim clinics in Cary, North Carolina in 2023. Powerstroke® is our method for teaching effective swimming strategy. Each Powerstroke® clinic includes individual swim videotaping (above- and underwater), detailed swim practice, and technique drills session.
TBD October - Cary, NC

Adult Beginner Swim Clinics:
We will host one Beginner swim clinics in 2023 at the Triangle Aquatic Center in Cary, North Carolina. This are geared for new adult swimmers that can cover a few lengths of the pool and are looking for basic level skills improvement.
April 08 - Cary, NC

Open Water Swim Clinics:
We also have five Open Water swim training clinics planned around North Carolina in 2023. Each three hour open water clinic will provide you with all the skills & knowledge you need to handle just about any open water racing or training venue.
April 15 - May 18 - June 18 - July 29 - TBD September

Open Water Swim Practices:
When it works we host occasional open water swim practices during the spring and summer months. Email Marty for details

Blue Ridge Summer Training Camp
Our Summer Blue Ridge Mountains training camp in the Boone area, now in its tenth year, is limited to current and former OSB-coached athletes.