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OSB Camps and Clinics


Powerstroke Freestyle Swim Technique Clinics:
We will host one Powerstroke® freestyle technique / triathlon swim clinics in Cary, North Carolina in 2014. Powerstroke® is our method for teaching effective swimming strategy. Each Powerstroke® clinic includes individual swim videotaping (above- and underwater), detailed swim practice, and technique drills session. Current USAT coaches earn 6 CEUs.
April 5 - September 13

Beginner Swim Clinics:
We will host two Beginner swim clinics in 2014 at the Triangle Aquatic Center in Cary, North Carolina. This are geared for very new swimmers that can cover a few lengths of the pool and are looking for basic level skills improvement.
February 15 - June 15

Open Water Swim Clinics:
We also have four Open Water swim training clinics planned around North Carolina in 2013. Each three hour open water clinic will provide you with all the skills & knowledge you need to handle just about any open water racing or training venue. Current USAT Coaches earn 3 CEUs.
April 19 - June 8 - July 13 - August 16

Open Water Swim Practices:
We host bi-weekly open water swim practices during the spring and summer months. You can view the 2014 open water practice schedule here.

St Pete Beach Winter Training Camp
The 9th annual OSB Winter Training Camp in 2014 will be held during the first full week of March.

Blue Ridge Summer Training Camp
Our Summer Blue Ridge Mountains training camp in the Boone area, now in its fifth year, is limited to current and former OSB-coached athletes.

Please click on the camp or clinic names to read more about each. Email Coach Marty with any questions.

Follow the links below to learn more about our upcoming events:

OPEN WATER CLINICS>>
OPEN WATER PRACTICES>>
BEGINNER CLINICS>>
RUNNING CLINICS>>
POWERSTROKE CLINICS>>
ST PETE BEACH CAMP>>

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