OSB Camps and Clinics
Powerstroke Freestyle Swim Technique Clinics:
We will host one Powerstroke® freestyle technique / triathlon swim clinics in Cary, North Carolina in 2014.
Powerstroke® is our method for teaching effective swimming strategy.
Each Powerstroke® clinic includes individual swim videotaping (above- and underwater), detailed swim practice, and technique drills session. Current USAT coaches
earn 6 CEUs.
April 5 - September 13
Beginner Swim Clinics:
We will host two Beginner swim clinics in 2014 at the Triangle Aquatic Center in Cary, North Carolina. This are geared for very new swimmers that
can cover a few lengths of the pool and are looking for basic level skills improvement.
February 15 - June 15
Open Water Swim Clinics:
We also have four Open Water swim training clinics planned around North Carolina in 2013. Each three hour open water clinic will provide you with all the skills & knowledge you need
to handle just about any open water racing or training venue. Current USAT Coaches earn 3 CEUs.
April 19 - June 8 - July 13 - August 16
Open Water Swim Practices:
We host bi-weekly open water swim practices during the spring and summer months.
You can view the 2014 open water practice schedule here.
St Pete Beach Winter Training Camp
The 9th annual OSB Winter Training Camp in 2014 will be held during the first full week of March.
Blue Ridge Summer Training Camp
Our Summer Blue Ridge Mountains training camp in the Boone area, now in its fifth year, is limited to current and former OSB-coached athletes.
Please click on the camp or clinic names to read more about each. Email Coach Marty with any questions.