One Step Beyond Athlete News


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Fall 2019
Coach Daniel PR and overall win the Banner Elk Reindeer Run 5k
Tom Lehr 7th OA, 1st AG at the Run at the Rock 7 miler
Angela Respecki 4th OA at the Coron Island Swim Challenge 6k
Kory Gray 9th AG at the Holiday Half Marathon
Marian Bergdolt BQ at the California International Marathon
Kay Bergdolt PRs at the California International Marathon

Joanne Piscitelli 7th AG at the Alexandria Turkey Trot 5 miler
Craig Allgood runs w fam @ the Skinny Turkey 5k
Jim Fernandes 8th AG and PRs at the Wrightsville Beach 5k Turkey Trot
Tom Lehr 2nd AG at the Wrightsville Beach 5k Turkey Trot
Jason Schneider PR and 11th AG at the Inside Out Sports 8k Turkey Trot
Coach Bri 6th AG at the Inside Out Sports 8k Turkey Trot
Coach Marty 12 AG at the Inside Out Sports 8k Turkey Trot

Tami Dorry rocks Ironman Arizona, her first!
Jim Fernandes 1st AG at the Pinehurst Turkey Trot 5k
Kory Gray runs fast at the No Frills 5k

Coach Bri 2nd OA at the RDC 5k
Coach Marty 2nd AG at the RDC 5k
Alisha Woodroof 20th AG at Ironman Florida
Lindsee McPhail runs the Shut-In 18 mile Ridge Run

Dennis Respecki 2nd AG at Subic Bay sprint tri
Laurie O'Connor and partner crush SwimRun NC - Hanging Rock
Joanne Piscitelli 20th AG at the Marine Corps Marathon

Christy Hoffman finishes her first Ironman 70.3 in Wilmington
Dan Shumate finishes his first Ironman 70.3 in Wilmington
Mike Swigon finishes his first Ironman 70.3 in Wilmington
Marian Bergdolt 4th AG and World qualifier at Ironman 70.3 NC
Todd Smyre 8th AG at Ironman 70.3 NC
Joey Rossi 12th AG at Ironman 70.3 NC
Liliana Cantrell relay runs at Ironman 70.3 NC

Tom Lehr 7th AG at Ironman Louisville
Jim Fernandes 36 AG at Ironman Louisville
Lindsee McPhail 2nd OA at White Lake Half
Tami Dorry 3rd AG at White Lake Olympic
Israel Bilbao runs sub 3:30 at the Chicago Marathon
Greg Atkinson 7th AG at Kiawah Island Golf Resort Triathlon
Coach Bri 1st OA & course record at The Dam Tri (Lexington, SC)
Coach Marty 2nd Master open at The Dam Tri

Alisha Woodroof conquered Ironman Maryland last weekend!
Tami Dorry 1st AG at Triangle Champs Hurricane 2.4 mile open water swim
Tom Lehr 2nd AG at Triangle Champs Hurricane 2.4 mile open water swim
Marian Bergdolt 3rd OA at the Triangle Champs 1k open water swim
Lliliana Cantrell 1st AG at the Triangle Champs 1k open water swim
Greg Atkinson 4th AG at the Triangle Champs 1.2 mile open water swim
Coach Bri 2nd OA at the Sandling Beach F1 Sprint Triathlon
Coach Marty 3rd OA at the Sandling Beach F1 Sprint Triathlon

Liliana Cantrell finishes her first Ironman at Ironman Chattanooga
Lindsee McPhail 1st overall at Toughman Half South Carolina
Tami Dorry hangs tough at Ironman Augusta 70.3
Laurie O'Connor 1st AG at the Wildvine Half Marathon
Kathy Larkin runs the Colorado Springs 5k
Joanne Piscitelli 1st AG at Battle at Buckhorn Sprint Tri
Tom Lehr 2nd Master at Battle at Buckhorn Sprint Tri
Kory Gray 9th AG at Ironman Chattanooga

Summer 2019
Craig Allgood conquers Ironman 70.3 Atlantic City
Tami Dorry 6th AG at Pier 2 Pier 1.7 mile open water swim
Mike Swigon 1st OA at Rex Wellness Knightdale Sprint Tri
Todd Smyre 3rd OA at Rex Wellness Knightdale Sprint Tri
Jason Schneider 9th AG at Rex Wellness Knightdale Sprint Tri
Coach Bri 1st OA at OBX Sprint Duathlon
Coach Marty 7th OA at OBX Olympic Duathlon

Laurie O'Connor runs the KTA Trail Challenge 25k
Kory Gray 3rd overall at the Best in the West Half Iron
Marian Bergdolt 1st AG a the Canes 5k

Joey Rossi 1st OA at the Java Jive 10k
Coach Marty 1st AG at the Java Jive 10k
Richard Anderson competes in the JT2 Sprint Triathlon
Tim Gensler 4th AG at the Boulder Sunset Triathlon

Lindsee McPhail PRs at Ironman Mont-Tremblant
Greg Atkinson finishes his first Ironman at Mont-Tremblant
Kory Gray 2nd OA at the Columbia River Triathlon
Marian Bergdolt 3rd AG at the Madison Mini-Marathon (half)

Craig Allgood 3rd AG at Rex Wellness Wakefield sprint tri
Jason Schneider 18th AG at Rex Wellness Wakefield
Mike Swigon 4th OA at Rex Wellness Wakefield
Coach Marty 1st AG at Rex Wellness Wakefield
Israel Bilbao 39th AG at USA Triathlon Sprint Natl Champs
Laurie & Bob O'Connor complete SwimRun Casco Bay Islands short course

Tom Lehr 8th OA at Lake Logan Half triathlon
Dan Shumate 7th AG at Lake Logan Olympic distance triathlon

Dan Shumate 2nd AG at Rex Wellness Garner Sprint Tri
Craig Allgood 4th AG at Rex Wellness Garner Sprint Tri
Tami Dorry 3rd AG at Rex Wellness Garner Sprint Tri

Tim Gensler 3rd AG at the Lake to Lake Triathlon
Israel Bilbao conquers Ironman Ireland on a horrible weather day (23.5% dnf rate)
Kory Gray 5th AG at 70.3 Coeur d'Alene
Coach Marty 5th OA at the Veterans Appreciation Day 5k

Tami Dorry 2nd AG at 3 Little Pigs Triathlon
Tom Lehr 2nd Master at 3 Little Pigs Triathlon
Liliana Cantrell 6th AG at 3 Little Pigs Triathlon
Jason Schneider 26th AG at 3 Little Pigs Triathlon
Greg Atkinson 9th AG at 3 Little Pigs Triathlon

Marian Bergdolt 6th AG at 70.3 Eagleman
Alisha Woodroof 18th AG at 70.3 Eagleman
Greg Atkinson 3rd AG at Big Deuce 2 mile swim
Liliana Cantrell 3rd AG at Li'l Uno 1 mile swim
Tom Lehr 3rd OA at Littler Uno 1/2 mile swim
Coach Bri 2nd AG at Li'l Uno 1 mile swim

Kory Gray 9th OA at the PDX Olympic Triathlon
Tami Dorry 1st AG at the Badin Lake Tri
Dan Shumate 5th AG at the Triangle Tri
Joanne Piscitelli 2nd AG at the Triangle Tri

Spring 2019
Kay Bergdolt has a great first marathon at the Cleveland Marathon
Marian Bergdolt takes 3rd AG at the Cleveland Half Marathon
Kathy Larkin runs the Colfax half marathon
Tom Lehr takes 2nd AG at 70.3 Chattanooga
Liliana Cantrell runs strong at 70.3 Chattanooga
Craig Allgood stays tough at 70.3 Chattanooga

Laurie O'Connor 1st AG at New South Trail Half-marathon
Tami Dorry 1st AG, 4th OA at Sampson County Sprint Tri
Dan Shumate 1st AG at Sampson County Sprint Tri
Tom Lehr 2nd OA at Sampson County Sprint Tri, 6th open at Azalea Sprint Tri
Joanne Piscitelli 1st AG at Sampson County Sprint Tri
Alisha Woodroof 5th OA at World Water Day 5k
Coach Bri 1st OA at Sampson County Sprint Tri

Liliana Cantrell runs her first marathon at Tobacco Road Marathon
Kathy Larkin 3rd AG at the St Pattys Day 5k
Kory Gray 15th AG at the Shamrock Half Marathon
Lindsee McPhail runs the Asheville Half & Asheville Marathon
Matthew Burdick takes 5th overall at the Food Shuttle Garden Gallop
Israel Bilbao PRs at Tobacco Road Half-Marathon
Marian Bergdolt takes 2nd AG at Tobacco Road Half Marathon
Israel Bilbao runs the Myrtle Beach Marathon
Kasey Joiner takes 3rd Master and Boston qualifies at the Hilton Head Marathon

Dan Shumate 3rd AG at the UGTB Grind'n 5 mile trail run
Coach Marty 5th AG at the UGTB Grind'n 5 mile trail run
Laurie O'Connor takes 1st AG at the Little River 10 mile trail run

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