Join OSB coaches Brianne & Marty Gaal and Daniel Scagnelli for a three hour 15 minute open water swim training clinic on the beach in various locations around North Carolina. Covid and park shutdown wiped out most
of our 2020 schedule, but with the park reopening, we can now host one! Maximum 8 participants. On:
September 26 - Seaforth beach, Jordan Lake, NC
Please note that detailed clinic information will be sent 2-3 days before your clinic to the email address you sign up with.
Usual Itinerary (with an 8AM start):
800-900 - Lecture: Open Water Racing & Training
900-930 - Open Water starts, turns, finishes
930-1000 - Open Water sighting, drafting, and dealing with crowds or anxiety
1000-1030 - Swimming - under supervision
1030-1115 - Lecture: Swim training for triathlon
1115-1130 - Q&A, Clinic ends
$90.00 with a copy of the Powerstroke: Speed through force and form DVD.
$70.00 without the DVD.
Current OSB athletes and return clinic/lesson attendees receive a discount. Maximum 8 athletes per clinic in 2020.
What is included: Your coaches, snacks and drinks, and a booklet of presented materials & select articles.
What is not included: hotel stay, car, transport, etcetera.
Full refunds minus a 10% processing fee are available until 1 week prior to the clinic. Your registration may be transferred to another person with no fee up until 1 day before the clinic - please confirm the transfer with Coach Marty.
Please sign up online using the links below. You can pay with Paypal below, or arrange to mail a check via email.
Please email Marty a t T osbmultisport | com to confirm your date and spot, or to send in a regular check, which is acceptable.
Select your date below using PayPal.