Dealing with Setbacks

Itís an unfortunate fact of life that we will inevitably deal with setbacks in our personal, professional, and athletic lives. Often, problems from one facet of our life will bleed over into another. While each of us will deal with these challenges in our own unique way, here are a few useful techniques for dealing with common roadblocks during the switchbacks of our athletic lives.

Marty Gaal - August 2006